March 29, 2024

Extended Spring Training 101

April 24, 2010 by · Leave a Comment 

Extended spring training can vary a little from team to team, but for every team it is exactly as it is termed. It is an extension of spring training. Commonly referred to as “extended” or “EST”, it is very much like regular spring training with the daily routine filled with drills, workouts and scrimmages with […]